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it only loses up to 20 pounds of weight in 8 weeks
* it is necessary that it answers all the questions
step 1 profile/answers the questions next to help us to create a special plan for you.

* sort
masculine feminine

* name
*apellidos
*dirección
*código postal
electronic *dirección

step 2 profile/answers the questions next to help us to create a special plan for you.

* whichever pounds of weight to lose?

“5 – 10 pounds”
“10 – 20 pounds”
“20 – 30 pounds”
“30 pounds or more”

* what is its type of blood?
“to”
“b”
“ab”
“or”

* I enjoy to eat:
“integral fruits, vegetables and grains”
“bread grazes and, but also consumption proteins like fish or chicken”
“meats and/or cheeses, eggs or other proteins”
“any food”
“any food that is easy to prepare, eaten congealed”
“to eat outside of the house, already restaurantesdecomida fast”
“conventional restaurants”

*la more important nutritional information that I watch in a food label is:

“low in sodium”
“low in fat”
“free of wheat”
“high in fiber”
“low in sugar”
“vegetarian”
“high protein content of soya”
“free of lactose”
“natural”
“organic”
“low in cholesterol”
“low in carbohydrates”
“none of the previous ones”

*estoy interested (a) in a diet:
“nfocada in the health and the loss of weight”
“focused in the handling of the diabetes and the loss of weight”
“focused in the health of the heart and the loss of weight”
“focused in the loss of weight”

*el area of my body in which I am wanted to focus more is:
“abdomen”
“thighs and hips”
“arms”
“shoulders”
“legs”
“glúteos”
“chest”
“back”
“all the body”

*mi level of physical activity is: (I make exercises: )
“1 day x sem”
“1-3 days x week”
“3-5 days x week”
“6-7 days x week”

*mi present weight is: pounds

*mi stature is: feet inches

* My birthday is: (Day Month Year)

* all the information that you provide you are confidential. in simonefitness.com, we valued its privacy.
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